Maanvi Gagroo aces skipping with this ‘game-changing technique’

Maanvi Gagroo aces skipping with this ‘game-changing technique’

This movement does the job and one can start from this movement and can progress to other movements like criss cross movement, double unders, boxer skip, etc, shared fitness trainer Sameeran Chetia

You are constantly learning and unlearning to put the best step forward. That is as much applicable to your fitness sessions that teach one a little more about their body and how to pick up the correct form and technique. Four More Shots Please! actor Maanvi Gagroo recently learnt a “game-changing technique” for skipping, courtesy of trainer Tridev Pandey.

“I thought I was awesome at skipping until I realised I’d been doing it wrong all along,” wrote Maanvi on her Instagram Stories. The video, posted by the trainer, shows that instead of sticking to the 2 jumps, 1 skip technique, one needs to tweak it.

“This technique will get you skipping in no time,” wrote Pandey, even as he appreciated Maanvi’s efforts. “Kudos on learning this so fast & doing it so efficiently!” he added.

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